200 Hour Teacher Training

Whether your goal is to teach or simply uncover new depths in your practice, our 200-Hour Yoga Teacher Training is both a comprehensive teacher training program and powerful personal development course. Welcome to the first step in discovering the deep sense of purpose that unfolds from leading others. Leave feeling confident, connected and changed for the better.
* Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
* Understand the principles of anatomy and body mechanics
* Explore the science and art of sequencing
* Learn and practice hands-on adjustments
* Use props to improve or modify a posture
* Cultivate your voice, both as a teacher and as an individual
* Build confidence through practice teaching
* Gain a broader understanding of yoga history and philosophy
* Learn and define the Sanskrit names of postures

Wednesday evenings and Saturday afternoons starting February 5th, 2020.

$2,950 (2,750 if paid in full at registration)
$500 deposit with registration

Course Includes:
Reference books
Unlimited Yoga classes during training

Register in the studio or call 229-244-1201